How to Fight and Win Against Jealousy
Jealousy is responsible for a lot of heartache in the world. A heartache that is chosen by us and isn’t necessary to have. It’s always a choice to embrace envy. It’s never a thing that you are forced to take, it’s a thing you absolutely must resist at its occurrence because it’s a normal human chemical reaction.
No emotion is wrong, it is what you do with that emotion that is damaging. You are not wrong for having jealousy emerge in you, but it is your responsibility to not be consumed and dictated by it. It is essential to realize jealousy through self-awareness to immediately reject and annihilate it.
Overcoming Jealousy
You cannot win against jealousy when you’ve already embraced it because then it has already won, you win against it by not succumbing to feeling it. You acknowledge it as a prerequisite to making the intentional decision to say no to it. You can’t say no to it if you don’t acknowledge its presence.
Self-control is the key to freedom of self.
Only you decide what happens within your inner being. You may not be able to control what emotions and thoughts come up because of your upbringing and subconscious mind, but you are in control of what happens with all that may come up within you. If you do not practice that self-control the lack of self-control will be manifested within you by the emotions and thoughts being in control of you.
The Importance of Self-Control
Without self-control, we feel emotions and thoughts and fall into anxiety, depression, and all the in-between. Self-control is the key to freedom of self. It is how you fight and win against jealousy within you. It is not your fault that you feel and think the way you do because you did not have control over your upbringing. However, it is on you to choose the way forward with what occurs within you. A way that is for your benefit and good instead of your detriment.
Medical research says that 90% of diseases and illnesses are stress-related. I understand that you are not in control of your outward environment, but the only environment you need to be in control of is your inward environment.
Surely nothing can be worth diminishing your health. God forbid, but even if your child is sick, they’ll especially need you in good health for their sake.
The point is, even your body and organs’ good condition may to a very high degree be solely in your control. Solely in the control of how you feel and think, not only how you eat and drink. Negative words are perceived as negative by your mind and thus by your body.
Resist being one with your emotions and thoughts.
So, any negative concept that you embrace can at a low or high degree harm your body. Remember it is not that they emerge that has an impact, it is only that you make them greater by immersing your being in them. Like swimming in a lake of waste, instead of just seeing a lake of waste.
Resist being one with your emotions and thoughts. Separate yourself from them. You are the one who thinks and feels them; They are not you, they only happen to you, so treat them as wanted or unwanted guests accordingly for wholesome well-being.
–
Did you enjoy this article? Please:
Subscribe 👇
Like ❤️ and mark read posts
Comment your thoughts, topic suggestions & questions below 👇
Share with social buttons below 👇
Save blog to Favorites for easy access
–
Get my life-changing Book on Amazon
–
