The Value of Intimacy in Relationships and with Yourself
Intimacy means the depth of the encounter runs deep, away from the surface. That is, you don’t need another to not be lonely if you have intimacy with yourself.
The Superpower of Calmness and its Beneficial Qualities
Stillness is the superpower that is calmness. There can be strength in doing nothing. Staying still when the outward is telling you to shout takes strength.
How Sadness Can Be a More Pleasant Experience
Is sadness a negative feeling or do you have a negative perspective about it? How you perceive the sad sensation is what will make it negative or positive.
What a Healthy Lifestyle Should Look Like Within and Without
A healthy life consists of mental, emotional, physical, and spiritual health. These ways of being, how they are and the condition they are in is your lifestyle.
