Mindfulness: The 5 Human Senses as 5 Mindfulness Techniques
Mindfulness is a wellness technique you enact by strategically placing your attention or awareness to achieve being present and therefore achieve being mindful.
The Secrets to How Being a Gracious Giver Will Benefit You
When you water others is when you are watering yourself. Giving graciously is not giving many, many things, it is giving without expecting anything in return.
How to Make Yourself a Great Friend to Yourself and Others
A friend is where you get truth and counsel, not foolishness, granted that your friends are chosen wisely, for you’ll become the company you keep in your life.
What Is Your Christmas Spirit? Making Holidays Positive
Are you aware of how you feel about Christmas? It will take work to develop an intentionally positive Christmas spirit for your annual benefit and good a feel.
How to Make Your House a Home All Want to Live and Be In
A home is not made by furniture or how it looks, it is made by how it feels. It is the person or people that make the home, not the house that makes the home.
What a Healthy Lifestyle Should Look Like Within and Without
A healthy life consists of mental, emotional, physical, and spiritual health. These ways of being, how they are and the condition they are in is your lifestyle.
